We've heard the term, " Nurse Nancy", Right? A reference given to label a population of Nurses in the healthcare field. Well Since Covid 19 I believe we see how important it is to Crown Them #Heros. Nurses are known for their dedication to the wellness of the world. "Nursing encompasses autonomous and collaborative care of individuals of all ages, families, groups and communities, sick or well and in all settings. Nursing includes the promotion of health, prevention of illness, and the care of ill, disabled and dying people. Quoted by "International Council Of Nurses"....
Now. If this does not sound serious enough to give them props before Covid.., then we should be sadly mistaken. This is one of the reasons Relax and Release has made it a priority to place Nurses of all titles as a specialty and cater to their heroic needs. Outside of Massage I found a great article I believe was an on point. A Guide For #SelfCare that will Help Nurse You Back to Life:
Relax and Self Care
Make a playlist of songs that make you want to dance through the house. (It’s also a great workout!)
Buy some bath bubbles or salts and let those weary muscles have a break.
Get out into nature by taking friends on an easy hike through the beautiful scenery.
Find some peace of mind by checking an easy to-do off your list.
Look up a new, simple recipe and cook at a leisurely pace.
Invest in a fresh set of scrubs or some other bit of fashion that’ll make you feel fabulous.
Check into the spa for a massage, pedicure, or other relaxing treatment.
If you have kids, color with them. If you don’t have kids, color anyway.
Visit the library and pick a book you haven’t heard of (bonus points for judging it by the cover).
Take a trip to the local art or history museum and walk slowly through the exhibits
Take Notes and Remember "Nurse Nancy's" you have contributed so much including risking your lives, Now Relax and Release Here To Be Your Life Support & Nurse You Hero's Back To Life....
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A Little Pick Me Up To Add To your Playlist
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