Relax and Release is self-owned business that has provided reliable and professional In Home and Onsite Massage Services to those around and in the Metro Detroit Area for over 2 years. Professional massage therapy service with Relax and Release is not only a relaxing rub down, but physical and mental bodywork full of benefits to a healthy lifestyle.
We are determine to improve the wellness of others by increasing stress management, pain relief and flexibility with a healing touch. Giving a wide variety of massage modalities, offering and not limited to: Deep Tissue, Sports Massage, Swedish, Geriatrics Massage, Hot Stones, Reflexology and many more.
"When you touch one thing with deep awareness,
you touch everything."
- Lao Tzu
Our main mission
Relax and Release Massage Therapy is here to reintroduce a healing touch to the minds that are in stress and to the bodies that are in discomfort at an affordable price. Relax and Release understands that this world can affect the mind, body and spirit in a negative way. Here with Relax and Release Massage Therapy, we are motivated to reverse negative reactions into positive results one session at a time.
A healthy and positive impact is our main goal. We strive to strengthen the community physically, mentally and spiritually by the 4 core values:
Deep tissue is similar to Swedish massage, but the deeper the pressure is beneficial in releasing chronic muscle tension. The focus is on the deeper layers of muscle tissue, tendons and fascia (the deeper layers surrounding muscles, bones and joints)
Swedish massage is a therapeutic modality where the body is lubricated with oil and performed with strategic strokes. This will warm up the muscle releasing tension and gradually releasing knots and adhere tissue. Swedish promotes relaxation, among other health benefits. Techniques can be slow and gentle or vigorous, depending customers wishes. Although most Swedish massage is 50-60 min,70-90 mins give me, the therapist more time to work muscle tissue and achieve results.
Sports massage is modality used to aide those who are active in exercise and sports. Techniques involve are Swedish, deep tissue, cross friction, deep compression before and after events to enhance performance and promote healing post injury. Highly recommended to prevent injury and maintain maintenance for those with daily activities.
Involving application of pressure to the hands feet and hands with specific thumb, fingers and hand techniques without the use of oil and lotion. It is based on systems of zones and reflect an image of the body on the hands and feet with such work affects a physical change to the body.
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777 Livernois Ave
Ferndale, MI 48220