You heard of essential oils. Right? But how many of us use these distributed properties on a regular. I don't know about you but I remember the strong smell of eucalyptus, peppermint and the soft fragrance of patchouli always in the air when I was younger. Scent not only hold memory but alternative medicine benefits that support our wellbeing.

https://www.activationproducts.com/blog/our-top-5-essential-oils/

Here’s a list of 10 popular essential oils and the health claims associated with them:

• Peppermint: used to boost energy and aid digestion

• Lavender: used to relieve stress

• Sandalwood: used to calm nerves and help with focus

• Bergamot: used to reduce stress and improve skin conditions like eczema

• Rose: used to improve mood and reduce anxiety

• Chamomile: used to improve mood and relaxation

• Ylang-Ylang: used to treat headaches, nausea, and skin conditions

• Tea Tree: used to fight infections and boost immunity

• Jasmine: used to help with depression, childbirth, and libido

• Lemon: used to aid digestion, mood, headaches, and more

https://www.healthline.com/nutrition/what-are-essential-oils

While there are some claims against essentials oils, For me they are counted as holistic as vital as natural remedies form this earth... What are you thoughts?😄