Have you found yourself in the blues? Consider colors linked to emotions and and that You Are Not Alone. With the pandemic, In home bans to the claustrophobic traffic on social media It has overwhelmingly taken a toll on many spirits more than you know. It’s estimated that 16.2 million adults in the United States, or 6.7 percent of American adults, have had at least one major depressive episode in a given year. ~www.healthline.com
speaking on the topic of #Mentalhealthawarness
Whether we like to admit it, #mentalhealth has affected many of americans. Not just those struggling, but to their love ones, families colleagues and ect.... 2021’s Mental Health Awareness Month has continue to amplify the message of “You Are Not Alone” They focus on the healing value of connecting in safe ways, prioritizing mental health and acknowledging that "it’s okay to not be okay."
A Way To Feel OK
Use Your Sight
While reading up the psychology of color, it made Sense! What we set our eyes on has been linked to our moods, emotions and behaviors. It maybe important to understand the physiological effects colors might have on you. No wonder why the image of an island filled with a royal blue sky & sandy beach gives off a vibe of peace and serenity. Blame it on the natural grounding earth, it plays a role.
Color plays a huge role in my life. The simplest things such as decorating the interior of a home, office to coordination of vibratious style and fashion is not by mistake. By implementing color into my life gives a sense of adventure, variety, curiosity and yes even a little mystery.
How Color Affects You
Perhaps by accepting the rainbow color scale as my personality, I have learned to accept all of me. My thoughts, "You can't separate the colors of a rainbow, It would then not be considered a rainbow!" That's just too plain for me"
Times get hard and yes I find myself feeling down but by taking advantage of the use of color and putting them into the use of creativity I slip right out of the blues.
YOUR MENTAL HEALTH MATTERS, TAKE CARE & ADD SOME #COLOR
-Janielle Green